“Birth is not only about making babies. Birth is about making mothers--strong, competent, capable mothers who trust themselves and know their inner strength.” ― Barbara Katz Rothman

Diane Angela Fong, ND, Founder of MommyShape LLC

____________________________________________________________________________________

FREE MommyShape DVD with Private Lesson or Pre/Postnatal Naturopathic Visit        ($29.95 value. Valid for a limited time) 

50% off your first class AND 20% off DVD   

($14.99 value. Valid for a limited time) 

Contact us to schedule an appointment/class to take advantage of these specials!

MommyShape Videos

Watch the MommyShape Prenatal Complete trailer and go to the DVD Info page to learn more!

Watch Dr. Fong talk about Prenatal Exercise on Channel 12's "12 on Health"

"I was extremely fortunate to work with Diane throughout her pregnancy and birth as her Labor Doula. I have no doubt that the MommyShape program she created had EVERYTHING to do with Diane's un-medicated labor and efficient, natural birth of her daughter. The best part about this program is that it can be done anywhere. When labor intensified, Diane even used the MommyShape dances in the jacuzzi tub at The Birthing Center! MommyShape is a must-have for a fit pregnancy, childbirth preparation and easy postpartum recovery."

-Kristy Zadrozny, LMT CD

"The MommyShape Program saved my labor and delivery.  When I was going through contractions, I consciously (and subconsciously) used so many of the techniques from the program, including the breathing, relaxation, birthing poses, and dance moves. 

Because the program has 6 selections to choose from, I was able to create a weekly fitness routine that I didn't get bored of.  It kept me on track throughout my pregnancy so when it came time for my labor, I felt like I was completely ready.  My muscles were strong and stretched, my hips were open, and I felt like I had the physical stamina to get through the process.  I even used some of the dance moves during the hardest part of my labor, and it made it so much easier to get through those difficult parts. 

Thanks to the MommyShape Program, I had a completely natural birth!  I also recovered really quickly.  I'd mark this DVD as a "must-have" for all pregnant women." 

-Mary Lena, NYC

LOVE WITH IT! Pregnant with baby #3, I have done SOOO many Prenatal

workout DVDs and this is BY FAR by "holy grail" dvd! Still going to be

very usable after pregnancy to get my body back!"

-Natasha Manka, blessednestblog.com

More testimonials

Do you have your own MommyShape success story?  Leave your testimonial here!