“Birth is not only about making babies. Birth is about making mothers--strong, competent, capable mothers who trust themselves and know their inner strength.” ― Barbara Katz Rothman

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Watch the MommyShape Prenatal Complete DVD trailer!


Watch Diane talk about Prenatal Exercise on Channel 12's "12 on Health"


I have done SOOO many Prenatal workout DVDs and this is BY FAR by "holy grail" dvd! -Natasha Manka, blessednestblog.com

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